Renew Your Resolution & Support Your Community
Commit to Get Fit on September 10 at Mine Falls Park
Did you make a New Year’s resolution to get moving, fit or spend more time outside? Now that it’s spring, renew your resolution with us!
St. Joseph Hospital has challenged our community to commit to get fit in 2022! Start training now and join us for a walk/run at our annual Commit to Get Fit event on Saturday, September 10, at Nashua’s Mine Falls Park. Whether it’s your first 5K, a new annual tradition, or just a way to get the family outside together, Commit to Get Fit is a great way to reach your goals in 2022.
Proceeds from race registrations, donations and sponsorships will benefit St. Joseph Hospital ventilator and critical care needs. Given our current challenges, acquiring additional ICU equipment and supplies remains a priority to ensure we provide the very best care to our patients.
Last year, 420 people took on the Commit to Get Fit challenge and ran or walked with us. This year, you can too! Do it for you, do it for your community.
Get Ready!
Warm up before runs with some light movement.
Don’t worry about your speed, focus on increasing your running time.
Do a 5-minute cool down walk after a run.
Stretch after your run to increase flexibility and avoid injury.